LIL's preps

YOUR LOCAL MEAL PREP

Freshly made, full of flavour, and ready when you are. Our high-protein meal preps are the perfect grab-and-go option for busy weeks, made with quality ingredients and plenty of goodness in every bite.

Orders are available for collection on Tuesdays and Fridays from The Hope Inn pub after 5pm. Your order will be ready on the closest collection day to when your order is placed.

Bowl of grilled steak slices, rice, cherry tomatoes, mixed vegetables, and greens with fresh herbs on top, served in a paper bowl on a wooden table.

Menu

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Menu *

Jerk Chicken
£6.50

Grilled Jerk Chicken served with Rice & Seasonal Vegetables

Pesto Chicken Pasta
£6.50

Served with Fresh Salad

Herb Roasted Salmon
£7.00

Served with Rice & Mediterranean Vegetables

Italian Meatballs
£6.50

Italian Meatballs served with Spaghetti

Grilled Steak
£7.50

Served with Rice & Tenderstem Broccoli

Lean Beef Mince
£6.50

Served With Sweet Potato & Seasonal Vegetables

Orders are available for collection on Tuesdays and Fridays from The Hope Inn pub after 3pm. Your order will be ready on the closest collection day to when your order is placed.

Please contact us to customise your orders.

Client Reviews

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Client Reviews *

“Taste Delicious & good quality. Good Customer service from all the staff”

— Julie

“I ordered 2x steak and rice and 3x chicken and rice from LilsPreps, and I couldn’t be happier. The food was spot on—perfectly cooked, packed with protein, and low in carbs, exactly what I was looking for.

Each meal kept me full for over 5 hours, making it ideal for staying on track with my nutrition. The biggest bonus is how much easier it’s made my weekly routine. I no longer have to stress about meal prepping, which saves me a lot of time and effort.

Highly recommend LilsPreps if you’re looking for tasty, nutritious meals that make life that bit easier!”

“Ordered 22 meal prep meals with customised macros, including extra protein and lower carbs and everything was exactly as requested. There were 5 or 6 different meals and every single one tasted amazing. Great quality, full of flavour and it’s clear they care about getting your order right. I’ll definitely be ordering again!”

— Luke

— Jordan

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Close-up of a cooked steak topped with chopped green herbs, served with yellow corn on the cob, cherry tomatoes, and leafy greens.